Wellness and Sustainability Tips: 6/22/12
I. Wellness
- Plan a stay-cation!
“Taking a vacation can relieve stress by alleviating the responsibilities of your everyday routine. It is also a great impetus to get outdoors, be active, and enjoy time with friends or family. While the summer is a great time to plan a vacation, you don’t have to leave town to relax and have fun! Try being a tourist in your own neighborhood. Visit local parks or museums, and try the food at a local restaurant. Take pictures of the sites you see as you …