Wellness and Sustainability Tips: 7/27/12
Wellness and Sustainability Tips are selected from the UMD “FYI” Listserv system. The “FYI” Listserv provides general announcements and information on programs of particular interest to the faculty and staff of the University of Maryland. I. Wellness
- Go for a dip
“According to the Centers for Disease Control and Prevention, water-based exercise has a multitude of benefits for mental health, such as decreasing depression and helping to improve mood. Water-based exercise can also be a …